Discover what will help you navigate your way to managing your weight, your fitness, your stress. Learn how to take the small, consistent steps that lead to success. Wellness IS within hour reach!
Pat is a Licensed Wellcoach, ACSM Health/Fitness Specialist, and Registered Yoga Teacher with 20 plus years of experience working with individuals and groups. She brings to her coaching a passion for health and wellness and a belief that we all have untapped potential that with the right tools and support can take us to a level of wellness we may not have otherwise achieved.
www.wellnessrising.com
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